Psychological Therapy

Some people find it helpful to talk through their problems with a therapist.

There is a wide variety of treatments and talking therapies and we will work with you to ensure you find the right approach and therapy for you.

Find out more about:

• Cognitive Behavioural Therapy (CBT)
• Eye Movement Desensitisation and Re-processing (EMDR)
• Inter-personal Therapy (IP)
• Cognitive Remediation Therapy (CRT)
• Group Therapy